Babies on the chair with constipation remedy | Ziggy Bars

Cause Of Kid's Constipation: Symptoms & Constipation Remedy

Posted on October 24th, 2023

Constipation in children is not an uncommon issue, yet it's one that can cause a lot of concern for parents and caregivers alike. It's a topic that needs a gentle approach, as well as effective solutions to ease the discomfort and anxiety it may bring to the young ones. 

Ziggy Bars, based in the sunny locale of Placentia, California, is on a mission to provide kids constipation remedy to these tender situations through our specially crafted Consumer Packaged Goods (CPG). 

At the heart of our endeavor, we aim to offer products that not only taste good but also contribute positively to your child’s digestive health. 

Our journey began with a simple idea: to create a product that can aid in alleviating common digestive issues like constipation in children. The essence of our initiative is to blend taste with wellness, ensuring a joyful and healthy childhood. 

In our quest to understand the core issue, we delved into the realms of pediatric health, particularly focusing on the causes, symptoms, and constipation remedy for kids. 

Through this post, we aim to share our findings, shed light on this common issue, and introduce you to how Ziggy Bars could be a part of the solution

We believe that with the right information and resources, managing and overcoming constipation remedy for kids can be a less daunting task. 

Your trust and support in Ziggy Bars are steps toward a future where childhood constipation is a concern of the past.

Understanding Constipation Remedy for Kids

Constipation refers to a condition where an individual finds it challenging to have bowel movements or experiences hard stools. In children, this condition can become a cause for worry, as it might lead to discomfort, pain, or even medical complications if left unchecked.

What is Constipation?

Constipation occurs when the colon absorbs too much water from the food that is in it, making the stool hard and dry. As a result, the child might find it painful or difficult to eliminate the waste. It's not merely about the frequency of bowel movements, but also the consistency and ease with which they occur.

Impact on Children

The impact of kids constipation can be both physical and emotional. Physically, it causes discomfort and sometimes severe pain. Emotionally, it can lead to anxiety or embarrassment, particularly among older children who might become more aware of their bodily functions and how they might be perceived by others. Understanding the depth of this issue is the first step towards finding a suitable solution. 

Through our research, we have aimed to garner comprehensive insights into what causes kids constipation, its symptoms, and the available treatments, which will be discussed in the following sections. Our aim at Ziggy Bars is to offer a solution that eases this journey for both the children and their caregivers.

Causes of Kids Constipation

The causes behind kids constipation can vary widely, and pinpointing the exact reason may sometimes require a thorough analysis. However, there are some common factors that could contribute to this condition.

  •  Dietary Factors: One of the primary causes of kids constipation is a diet low in fiber. Fiber helps to add bulk and softness to the stool, making it easier to pass. A diet rich in processed foods, dairy products, and lacking in fruits, vegetables, and whole grains can lead to constipation.
  • Hydration: Adequate hydration is crucial for constipation relief. Water helps in keeping the stool soft, making it easier to pass. Children who do not drink enough fluids may experience harder stools and discomfort.
  • Physical Activity: Lack of physical activity can also contribute to constipation. Regular exercise helps to stimulate the natural contraction of intestinal muscles, aiding in moving the stool through the intestines.
  • Medication Side Effects: Certain medications may have side effects that cause constipation. If a child is on medication, it's advisable to check if constipation is a known side effect and consult with a healthcare provider if necessary.
  • Ignoring the Urge: Children may ignore the urge to have a bowel movement due to being too busy playing or not wanting to use public restrooms. Ignoring the urge can contribute to constipation over time.
  • Psychological Factors: Stress and anxiety can also play a role in constipation. Changes in routine, familial stress, or school anxiety can affect bowel habits.

Recognizing the Symptoms

Being able to recognize the signs of kids constipation is the first step toward addressing the problem and seeking appropriate treatment. It's essential for parents and caregivers to be observant and take note of any unusual bowel habits.

  • Frequency of Bowel Movements: A significant decrease in the frequency of bowel movements could be a sign of constipation. It's essential to note that what's normal can vary widely from child to child.
  • Hard or Dry Stools: Passing hard or dry stools can be uncomfortable and is a common symptom of constipation.
  • Straining: If a child is straining or experiencing pain while passing stool, it's a clear sign of constipation.
  • Feeling of Incomplete Evacuation: A child may feel like they haven’t fully emptied their bowels even after a bowel movement, which can be both frustrating and uncomfortable.
  • Abdominal Pain: Abdominal pain or bloating can also accompany constipation, making it a distressing experience for the child.
  • Behavioral Changes: Changes in behavior such as becoming more irritable, avoiding meals, or demonstrating unusual behaviors during bowel movements can also be indicative of constipation.

These symptoms can serve as a guideline to understanding when a child might be experiencing constipation. It's always advisable to consult with a healthcare provider if you suspect your child is constipated, to receive accurate diagnosis and appropriate treatment.

Treatment Options

Addressing kids constipation involves a combination of medical and lifestyle changes. It's essential to consult with healthcare providers to obtain a personalized treatment plan. Here's a glimpse into some common treatment avenues.

Dietary Changes:

  1. Increasing Fiber Intake: Incorporating more fiber-rich foods like fruits, vegetables, and whole grains can help in easing constipation.
  2. Hydration: Encouraging children to drink plenty of water can keep stools soft and easier to pass.

Medical Treatment:

  1. Laxatives: Under a healthcare provider's guidance, certain laxatives can be used to help ease constipation.
  2. Stool Softeners: These can help in making the stool softer and easier to pass.

Lifestyle Modifications:

  1. Exercise: Encouraging regular physical activity can help in stimulating the natural movement of the intestines.
  2. Routine Bowel Movements: Teaching children to respond to the body’s natural urge to have a bowel movement can prevent constipation.

Behavioral Therapy:

  1. Addressing Anxiety: If anxiety or stress is a contributing factor, behavioral therapy or relaxation techniques can be beneficial.
  2. Education: Educating children about the importance of regular bowel movements can also be a helpful step.

How Ziggy Bars Can Help

Ziggy Bars has taken a keen interest in providing a dietary solution to help alleviate kids constipation. Our bars are crafted with ingredients that are known to promote better digestive health.

Natural Ingredients:

  1. Fiber-Rich Composition: Ziggy Bars are packed with fiber-rich ingredients that can help in promoting softer stools and regular bowel movements.
  2. Hydration: Our bars also encourage hydration, which is a key factor in constipation relief.

Easy Incorporation into Diet:

  1. Tasty Solution: The delicious taste of Ziggy Bars makes them an easy addition to your child’s daily diet.
  2. Portable: Being portable, they can be a convenient part of meals or snacks, making it easier for parents and children to manage constipation.

Supported by Testimonials:

  1. Real-life Benefits: Many families have found constipation relief through the regular consumption of Ziggy Bars. Their testimonials reflect the real-life benefits and the positive impact Ziggy Bars have had on children’s digestive health.

Professional Backing:

  • Endorsed by Nutritionists: Ziggy Bars are backed by nutritionists who acknowledge the benefits of its natural ingredients in aiding digestive health.

Ziggy Bars strive to provide a natural, tasty, and convenient solution to managing kids constipation, making the journey towards better digestive health an enjoyable one for both children and their caregivers. Our aim is to contribute positively to the well-being of children, ensuring a happy and healthy childhood free from the discomfort of constipation.


Addressing kids constipation is a collective endeavor that involves parents, caregivers, healthcare providers, and supportive solutions like Ziggy Bars. Understanding the causes, recognizing the symptoms, and exploring the suitable treatments are pivotal steps towards managing this common yet troubling condition. The journey towards constipation remedy for kids is not just about immediate relief but fostering long-term healthy habits that can provide a lasting solution. Dietary changes, medical treatments, lifestyle modifications, and natural products like Ziggy Bars play a significant role in this journey.

Our mission at Ziggy Bars is to provide a tasty, convenient, and health-promoting option to aid in alleviating kids constipation. Through meticulous research and the support of nutrition professionals, we have crafted our bars to be a beneficial part of your child's diet. The encouraging testimonials from families who have found relief through Ziggy Bars bolster our resolve to continue our mission. We are here to support you and your child in overcoming the challenges of constipation, ensuring a happier, healthier childhood.

We warmly invite you to get in touch with us, share your experiences, or learn more about how Ziggy Bars can be a part of your solution. Reach out to us at (714) 784 0986 or via email at Your feedback and inquiries are valuable steps towards a community free from childhood constipation. Also, we invite you to contribute to our mission by visiting our Kickstarter page through the landing page: Together, we can create a future where childhood constipation is a concern of the past, and every child enjoys a comfortable, joyful life.

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